I will start the day with ear training by going through intervals and scales for about 10 minutes. Afterwards, I will work on alternating days working on non harmonic tones, cadences, chords, and progressions. after working on the review for 20 or so minutes, I'll begin the working/working on the unit and work ahead planned for that day. Then upon getting home, I will additionally work on review for about 10 minutes then the unit for an additional 20 because I have access to composition software.
Sunday: 15 min ear training intervals, 15 min Comp.
Monday: 10 min ear training, rest of the time comp.
Tuesday: Take review Notes 20, ear training, comp.
Wednesday: Notes for 15, ear training scales, comp
Thursday: Ear training chords 15, comp
Friday: Ear training 10 min, notes for 10, comp